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Benefits of Individual Counseling
Develop effective coping skills
Learn practical strategies to manage the stresses and emotions of daily life. We'll boost your ability to stay balanced and resilient, no matter what life throws your way.
Break negative cycles
Ever feel stuck in a loop? We’ll work together to pinpoint and change the thought and behavior patterns that are keeping you from your joy and personal growth.
Develop holistically healthy lifestyle patterns
It’s all about balance. Together, we'll help you weave mental, physical, and emotional wellness into your everyday life, leading to a healthier, more fulfilled you.
What to Expect
Scheduled sessions are conducted via HIPPA compliant teletherapy.
Harkening offers religious and nonreligious individual counseling through affordable 90 and 60 minuet virtual appointments, we talk openly about problems that contribute to depression. anxiety, and trauma. In a judgement free zone, we explore underlying reasons for such experiences and work towards holistic healing.
Tailored Therapeutic Approach
Every session is customized to meet your specific needs, ensuring you receive the most personalized and effective path to healing and empowerment.
